Preparing for Postpartum
Online Workshop

With this workshop I bring all of the wisdom and knowledge about Postpartum I have that is sure to nurture and nourish you as you prepare to become a Mother. 

 

The needs of the Mother in postpartum are finally coming into the light and we are discovering that in order to have well babies we need well Mothers.

 

This means moving away from isolation, exhaustion, overwhelm, a lack of support and into a new era of nourished, nurtured and empowered Mothers.

 

We will cover:

 

- Birth outcomes and physical recovery

 

- Pillars of postpartum care

 

- Matrescence

 

- Infant sleep: the facts

 

- Feeding your baby: all your options

 

- The early days + weeks

 

- The transition from 1> 2,3... and preparing older siblings

 

- Preparing your support people

 

- Gathering your village

 

- Conversations to have with your partner

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- The practicalities

 

- Questions, connection and support