Preparing for Postpartum Workshop

"Having a baby is a psychological revolution that changes our relation to almost everything and everyone. Priorities shift, roles are redefined, and the balance between freedom and responsibility undergoes a massive overhaul"

- Esther Perel

With this workshop I bring all of my wisdom and knowledge that is sure to nurture and nourish you as you prepare to become a Mother.

The needs of the Mother in postpartum are finally coming into the light and we are discovering that in order to have well babies we need well Mothers.

This means moving away from isolation, exhaustion, overwhelm, a lack of support and into a new era of nourished, nurtured and empowered Mothers.

In this workshop we will cover:

- Birth outcomes and their recoveries

- Pillars of postpartum care

- Matrescence

- Infant sleep: the facts

- Feeding your baby: all your options

- The early days + weeks

- The transition from 1> 2,3... and preparing older siblings

- Preparing your support people

- Gathering your village

- Conversations to have with your partner

- Questions, connection and support at the end

This is a topic I am so passionate about and can't wait to connect with you online :)